Thursday, July 5, 2012

Health Lemonade


Do you have any of these symptoms?
 acid reflux
heart burn
“stuffy” nose 
or feel like a faucet is dripping in the back of your throat when you awaken ?
Do you have cold hands or cold feet more often than not?
Maybe this simple tea - like beverage is for you!
Boil 8- 12 oz of water & add …
Juice from 1/2 lemon
 1-2 tsp of pure maple syrup
 raw honey or agave nectar
add a pinch of very fine cayenne pepper
work your way (gradually … may take months!!) up to 1/2 tsp / beverage/day. DO NOT exceed this amount … you can get TOO MUCH cayenne pepper!
Cayenne is a natural healer, will dissolve mucous, stimulate HCL in the stomach, and enhance circulation. It is a wonderful, healing beverage.

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